Posts Tagged ‘sciatic pain’
Wednesday, March 14th, 2012
Sciatic pain occurs when your sciatic nerve, the largest nerve in your body, is damaged or compressed by other structures in your body. The National Center for Biotechnology Information states that sciatica is a symptom and is not a medical condition alone. There are many possible causes of sciatic pain. Herbal remedies for sciatica pain may help relieve your discomfort, but you should talk to your doctor first about the best herbs to use.
Sciatica pain, which ranges from mild to severe, is pain that radiates, or travels from your lower back down the back of your leg. In some cases, sciatic pain may reach the back of your calf and beyond. Possible causes of sciatica include herniated or bulging disks, narrowing of your spinal canal, or vertebral fractures. Sciatic pain is often worse after sitting or standing for prolonged periods.
For years, herbal medicines have been used to help treat sciatica. The most commonly used remedies for sciatica includes St. John’s wort, juniper, burdock, yucca, devil’s claw, dong quai, alfalfa, burdock, chaparral and black cohosh. Other helpful herbs for this condition may include slippery elm bark, oat straw, and white willow bark, an herbal remedy that contains salicylic acid, an effective pain reliever.
Juniper is an herb that is often used to treat sciatica. Juniper possesses strong anti-inflammatory action, which may help explain its ability to treat musculoskeletal conditions such as sciatica. The fruit, or berries, or the juniper plant are used in herbal medicines and supplements.
Although sciatic pain itself is not life-threatening, this symptom can lead to several health complications, including reduced sensation in your leg, partial or total loss of leg movement and leg injuries due to lack of sensation. You may also experience side effects caused by prescription drugs for this condition and sciatic pain may be a sign of a serious underlying problem. If you develop the symptoms of sciatic pain visit your local health care professional to be evaluated and treated.
Source: Livestrong
Tags: sciatic pain, sciatica, sciatica and vitamins, sciatica pain, sciatica pain remedies, sciatica relief, sciatica symptoms, sciatica treatment, symptoms of sciatica, treatment for sciatica
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Wednesday, March 7th, 2012
Before going into the “secrets” of sciatica healing, you should understand the meaning of the term. Sciatica is a type of low back pain, which is caused by the irritation of the sciatic nerve because of overuse and injuries to your back. The sciatica nerve runs from the spine to the foot and is the largest nerve in the body. The portion between the lower back to the posterior buttocks, thighs, calf and foot are affected by sciatica. Below I will discuss some of the things you can do for sciatica healing.
The initial symptoms of sciatica are tingling in the leg, pain and numbness. Irritation of the sciatic nerve happens because of back sprains, muscle tears or tension problems in the joints, torn ligaments, etc. The main symptom is that the pain originates at the lower end of the spine and shoots down to one of both the legs, leading to numbness and weakness.
Herniated disc, which is a common name of slipped disc, is the most common cause of sciatica. Protruding of a disc from its normal position into the column of the vertebrae puts pressure on the lower back nerve roots, which are also known as radicular nerves. It is because of this that the diagnosis of sciatica is also referred to radiculopathy. Due to the improper functioning of the disc, the sciatic nerves can get compressed, leading to a pain and a tingling sensation. When bending forward the pain may get less intense as it takes the pressure off the nerve root by creating space between the vertebrae.
Most of the people who experience such kind of pain recover within a few weeks through non-invasive sciatica healing treatments such as exercises, proper diets, etc. Exercises for sciatica include aerobic exercises, yoga, and free-style exercises, dancing practice of even simple brisk walking. All of these activities provide strength and flexibility to the lower back muscles and are good for general body fitness too. A small percentage of people develop serious back pain leading to the inability to perform their daily activities. If this is the case, they may have to resort to surgeries for the treatment of sciatica.
Sciatica pain normally occurs among the people of the middle age group (30-50). Due to increase in age and general wear and tear of the lower spine structure, the development of the sciatica pain develops gradually. Sciatica healing treatment of such kind of problem may not yield effective results, as the symptoms need to be effectively diagnosed. Earlier symptoms of sciatica such as pain and numbness in the leg are often ignored by people or treated with painkillers. Even though the pain may seem to subside initially, it may just be for a temporary period. The second phase of the pain is more severe, which requires correct diagnosis and adequate treatment for sciatica healing which involves exercises, medication, change of diet, and lifestyle with the aid of a medical expert.
Tags: cause of sciatica, causes for sciatica, sciatic nerve, sciatic pain, sciatica causes, sciatica facts, sciatica healing, sciatica pain, sciatica relief, sciatica treatment, treating sciatica, treatment for sciatica
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Wednesday, February 22nd, 2012
Symptoms of sciatica can be painful and uncomfortable. However, they can be confused up with symptoms for another type of back pain. More often than not the actually discomfort of sciatica pain begins within the back leg. Symptoms of sciatica vary depending on the sufferer. Below are some common symptoms of sciatica.
- The lower leg or the shifting of feet may cause a feeling associated with a weak point and numbness.
- If lower-leg discomfort is actually worse compared to back pain discomfort.
- Agonizing or razor-sharp discomfort in the back and leg is experienced.
- Discomfort is mainly in a single area rather than all over the body.
- The pain is a long-lasting discomfort within the lower-leg, back, and buttocks.
If you are experiencing any of the above symptoms of sciatica you should see a doctor as soon as possible. They physician will first rule out acute medical causes such as tumors, internal bleeding, infection, or other chronic diseases such as diabetes. After these have been ruled out, the physical will continue the examination to determine the exact cause of sciatica.
The doctor may choose to do one of the following examinations:
- Physical examination
- Reflexes: wear or absent ankle-jerk reflex
- Foot may be bend inward or downward with extreme difficulty
- Reproduction of sciatica pain when the leg is lifted straight off the exam table.
- Weakness of knee bending
- EMG (recording of electrical activity in muscles): needles are strategically placed along the nerve passage, and the electrical conduction is recorded
- Radiological exams: X-rays, MRI’s CAT scans, etc. may all be included as part of the examination process.
Above are some of the common symptoms of sciatica and what may occur during an examination for diagnosing sciatica pain. When diagnosed, the discomfort of the symptoms of sciatica can be treated.
Tags: back of legs pain, back pain in lower back, back pain prevention, causes of sciatica, pain in lower back, sciatic nerve pain, sciatic pain, sciatica causes, sciatica nerve, sciatica pain, sciatica symptoms, sciatica treatments, symptoms of sciatica, what causes sciatica
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Monday, February 20th, 2012
Sciatica pain can be an annoyance for those who suffer from the condition. There are allopathic medicines as well as a collection of natural medicines, which can sometimes be made at home for the relief of sciatica pain. At home treatments are very safe. Below are some great natural treatments for sciatica pain.
This first straightforward treatment comes right from your kitchen. Garlic is one of the best home remedies for sciatica pain relief. Consumption of garlic cloves helps improve the blood flow through out the body, thus relieving the discomfort. Garlic is a natural anti-oxidizing agent that works to expel the oxidizing agents out from the body. If you are feeling any sort of discomfort, consume a raw clove of garlic every morning before breakfast.
However, many people hate the odor of garlic and cannot eat it directly. If that is the case, add garlic to your vegetables and soups. Boiling a couple cloves of garlic in milk and then drinking the milk is also a great remedy for sciatica pain. If you cannot have it at all, you can buy garlic supplements at your local grocery store.
There are also particular herbs that may aid in the treatment of sciatica pain. One is called bitter chamomile. This herb has medical properties to help in the healing of back trouble. Another herb that works well for sciatica pain is called elderberry. You can consume elderberry in the form of juice or tea. If this herb works for you, it is suggested you use it on a regular basis. It may provide relief along with easing the discomfort.
Horseradish poultice is also another effective home remedy for sciatica pain. It works be stimulating the sciatic nerve and offering relief for discomfort. For this home remedy, horseradish is mixed with water to make a paste. The paste is the spread on a cloth, which is then applied to the affected area.
You can treat sciatica pain naturally with the herbal cures above. Sometimes, herbal remedies work better for some sufferers to treat sciatica pain. If you would like more suggestions for herbal treatments for sciatica pain, talk to your doctor!
Tags: herbal remedies, homeopathic remedy for sciatica, homeopathy and sciatica, sciatic nerve pain, sciatic pain, sciatica and homeopathy, sciatica pain, sciatica pain remedies, sciatica relief, sciatica remedies, sciatica tips, sciatica treatments
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Monday, February 13th, 2012
True sciatica pain is caused when the nerve is pinched or irritated at the point of origin. This sciatica pain is usually radiated down the leg and called lumbar radiculopathy. It is common for people who have this type of leg pain to always refer to the pain as sciatica pain. However, this is not true, frequently the pain is referred from a joint pain, usually hip, caused from osteoarthritis. The cause determines treatment guidelines, so your doctor will spend time talking to you about the origin of the pain and whether or not it may be sciatica pain.
The sciatic nerve originates from 5 different nerve roots in your lower back. It is the largest nerve in your body, measuring almost the size of a pencil in diameter. It extends through your buttocks and down the back of your legs to your toes. It is also the longest nerve in your body. Its function is to innervate the muscles in your buttocks, legs, feet, and toes. It also provides sensation to the same areas.
Below are some facts about the anatomy of sciatica.
- Shock absorbers or disks are in between each backbone, acting as both a cushion and stabilizer. The outer disk becomes inelastic and stiff, as one gets older. At times, the outer core becomes weaker due to its lack of flexibility, the inner core may protrude through to the outer core, or may herniated completely, protruding outside of the core. When the inner core protrudes backwards it presses against the spinal canal.
- The spinal cord is a bundle of nerves, which runs through a canal from the base o your brain to almost the end of your spine. Thirty-one nerves are active from the spinal cord in between the vertebrae or backbone, providing muscle movement and sensation to the rest of the body.
- Muscles and ligaments also run the length of the spine, providing strength and power to the rest of your body as well as support and stability to the spine itself.
Sciatica pain can be caused by many different actions of your body. If you feel as if you are experiencing symptoms of sciatica pain it is best to consult your doctor to determine whether or not the pain is sciatica pain or another type of back pain.
Tags: causes for back pain, information on sciatica, sciatic nerve pain, sciatic pain, sciatica facts, sciatica pain, sciatica pain medications, sciatica relief, sciatica tips, sciatica treatments
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Friday, February 3rd, 2012
Sciaticalm has a lot of wonderful testimonials, so I’ve decided to share some of those here with you! The testimonial below is from a customer named Paul who suffers from sciatica pain. He is very pleased about what Sciaticalm has done for him. Check it out!…
Paul: “I tried all kinds of chiropractics and none of that worked. I tried some natural herbal pills and oils and different things and none of that worked. The minute I bought this product and I put the cream on within just a very short time the pain started ceasing and I immediately took the pills and that was six months ago and I haven’t had any problem whatsoever. My sciatic nerve was terrible at that point so this has been very successful. I was in such pain I couldn’t even lay down to sleep. I had to stand up to get any relief. I had to lean against a wall to certain point. It took me forever to lay down- to get in a position to relieve pain. I was in a terrible pain for about three weeks. I mean really screaming pain. With the cream, I noticed results about 5-6 hours, and then I took the pills immediately and then … what I did, I said I don’t want this to come back I’m just going to take a pill every day. So that’s what I’ve done, I take a pill every day; I never miss a day of taking the pill. And I think that has something to do with it [feeling relief]. And I’ll do that the rest of my life, I don’t want to take a chance, I don’t want that to come back. Ten years ago I had to have a surgery on my back and with this [recent back pain] they were talking about surgery and I didn’t want to go through that again… I just didn’t think I could go through another back surgery at my age, so I went to Chiropractors, and a natural herb healer around here that had oils you rub on and heat pads and those didn’t work. And immediately I used your product and it worked! So I didn’t have to have surgery, that stopped it right there. It chews up easily, dissolves easily, it tastes good, and every thing’s good.”
Below is another testimonial from a happy customer named Lucille!!
Lucille: “I’ll tell you, the first experience I had was the day I received it. I took it upstairs, I opened up the box and I took a pill then, that was like noon time. By 5 o’clock that night I was not in pain anymore. I was hurting so bad I could hardly walk, I mean it just hurt me so bad. And I haven’t had any bad pain since. If I feel pain coming on I take a pill. I was in awful, awful pain. I could hardly walk around it hurt me so bad. I was taking pills for arthritis and everything… it wasn’t touching it. I noticed within 5 hours [of taking Sciaticalm] the pain was gone. I won’t be without it! I take it now, only if I’m hurting bad I take it along with my other medicine. As far as my sciatic pain, I don’t have it anymore.”
These are actual testimonials received from Sciaticalm users. These results are not typical. Individual results will vary. Sciaticalm tablets are designed to temporarily help alleviate the pain associated with sciatica, backaches and rheumatism. Sciaticalm cream is for the temporary relief of minor aches and pains of muscles and joints associated with simpl backaches, arthritis, strains and sprains.
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Monday, January 30th, 2012
The sciatic nerve is the human body’s lengthiest nerve, which starts at the spinal cord extending to the back of the legs. A simple nuisance on the sciatic nerve brings sharp pain that spreads out through this region. Treating the sciatic nerve depends on the root cause of the condition.
It is important that a patient is correctly diagnosed before undergoing any kind of treatment or procedure. Diagnosis will include physical examinations, CT scan, x-ray, electromyogram and MRI. These exams will aid the expert in knowing the cause of the pain and help determine the type of treatment the patient should receive.
Sciatica treatments are categorized into two types of remedies: surgical and non-surgical. Doctors typically advise a complete bed rest as an initial remedy for the pain, since it has been found that the pain will eventually be gone after a couple of weeks of being well-rested. However, the condition must be carefully looking upon because inability to pinpoint the root cause of sciatica can only result in recurrences. Diagnosis and testing is crucial before starting any treatment. Simple remedies such as rest and alternatively applying cold and hot compress to the area affected can work wonders in reducing the swelling. Remedies that provide long-term effects include massages and stretch exercises, which lessen the probability of muscle strains and trauma.
Regular stretch workouts and keeping engaged in physical activities can also help in keeping your muscles in good condition and preventing it from being strained. Simple stretch and back exercises can help develop muscle endurance. Aerobic exercise such as swimming can also promote endorphin secretion, which can be a natural painkiller.
Below are some exercises for sciatica nerve treatment:
- Hamstring stretch: People with sciatica can do this simple exercise to alleviate pain. First thing to do is to lie on the floor, grab your thigh, supporting it, as you lift your knee toward you. Extend your leg upward with the sole of the foot facing the ceiling. Hold this pose for 10-15 seconds then repeat with the other leg.
- Piriformis stretch: This works if you have sciatic leg pain. First thing to do is to bend your left leg. Next, cross the right leg on the left knee then carefully pull it towards the chest. Hold this position for 5 seconds and do the exact same thing with the other leg. Repeat for the other leg.
- Knees to chest stretch: Lie down with your back and bend both of your knees and slowly bring your knees toward your chest. Try hard to get your knees in contact with your chest. Do this for 15 minutes daily for best results.
Sciatic nerve pain can be brought about by stern medical conditions such as a herniated disc, where mere stretches and oral medications will not work. The only remedy for this kind of sciatic nerve pain after 6 to 12 weeks of proper and continuous treatment. Keep in mind that the right treatment for sciatica really depends on the root cause as well as on its severity; therefore, the diagnosis stage is really crucial.
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Friday, January 27th, 2012
There are numerous causes of sciatica. Sciatica is caused by the compression of the nerve roots located in the lower back or in the lumbar area. The nerve roots that are affected or compressed may be only one set, but in some cases there are more than five sets that suffer this disorder, which can cause spinal nerve compression. There are six most common causes of sciatica. Below are the specific causes of sciatica.
- Lumbar Herniated Disc: A herniated disc happens when the nucleus in our body breaks through our annulus. This occurrence is called non-contained disc disorder. The disc material can press against the adjacent nerve root or against a delicate nerve tissue other than the nerve root. This will eventually cause sciatica.
- Spondylolisthesis: This usually affects the lumbar spine. This disorder is normally characterized by a vertebra that slips forward over its adjacent vertebra. When this happens and the vertebra is displaced, spinal nerve root compression will occur. Once nerve compression takes place, this will cause sciatic leg pain.
- Piriformis Syndrome: This is also another sciatica cause, which refers to the pain when muscle irritates the sciatic nerve. This kind of syndrome happens when the muscle spasms generally develop within the muscle of the piriformis. These developed muscle spasms will then compress the sciatic nerve.
- Lumbar Spinal Stenosis: This spinal stenosis is generally a disorder of nerve compression. This disorder often happens to mature by people. One of the common results of this spinal issue is a leg pain, which is very similar to sciatica. This is usually caused by some activities like walking or by standing for long period of time.
Above are common causes of sciatica. Usually with causes of sciatica the nerve roots are affected or compressed. Many different things can cause sciatica and the severity of sciatica may differ depending on the cause.
Tags: back pain tips, causes for pain in back, causes of pain in back, causes of sciatica, pain in low back, sciatic pain, sciatica causes, sciatica facts, sciatica pain, sciatica pain remedies, sciatica pian, sciatica relief, sciatica symptoms, sciatica tips, sciatica treatments
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Friday, January 20th, 2012
There are a lot of people suffering from sciatica these days and one of the best ways to alleviate the symptoms is through a sciatica massage. There have been many people who suffer from sciatica that have benefitted from a sciatica massage as treatment. There are different types of massages that have been proven to be effective to relieve the sciatica pain. The sciatica massage is different for a chronic patient than it is for a bed ridden one.
The healing effect of a sciatica massage will only be experienced once this type of treatment method is done on a regular basis. Among the various sciatica massage treatments, the most popular are grouped into two divisions, the Western and the Oriental techniques. The kind of massage that should be given is dependent also on the kind of sciatica a patient suffers from. Therefore, it is always good to consult an expert on sciatica pain before doing any messages in order to determine the correct massage type to use.
The different types of sciatica massage include: Psoas major, ischemic compression, cross fiber friction, quadrates lumborum, and gluteus medius. Even though there are different types of massages for sciatica, all massage therapists agree that the sciatic nerve should never be touched or meddled with too much. Once the sciatic nerve is inflamed, the patient feels a severe pain. Usually, the numbness can be noticed on one side or both sides, along with the legs, which may be difficult to move.
Massage therapists use different methods to conduct a sciatica massage. The most useful and commonly used is the longitudinal strapping or the static compression. This is proven to be the most successful treatment in the form of a massage. This kind of massage allows the therapist to put a great amount of pressure on the muscles and allows him or her to reach the depths on the contraction. An expert therapist always knows how to deal with the various muscle imbalances of a patient. One of the things that a therapist should be able to do is to massage the muscles on the lower back as well as the hip rotators so the patient will be relieved from pain.
The treatment for sciatica will become more successful through a sciatica massage once a therapist and the patient have a healthy relationship. Communication is important with your massage therapist. One important thing to do during a sciatica massage is to tell the therapist exactly how you feel while the massage is being given so that he or she will be aware of it. This will also help the therapist to determine the right kind of sciatica massage to use for the best treatment!
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Monday, January 16th, 2012
Sciatica is when the sciatic nerve is inflamed. The largest of all peripheral nerves is the sciatic nerve and because of this, the pain is hard to ignore. This particular sciatic nerve is the one that sends information to and from the brain about the movement and sensations.
The sciatic nerve is at the spinal cord’s lower segment. It exits at the lumbosacral region. The lower back pain can be intense because the nerve passes through the hip joint and thighs. The functions of the sciatic nerve are just like other nerves in the body. Signals from the brain are sent to the muscles through the nerve, and it also collects sensory information from your legs and is sent to the brain. When you’re suffering from sciatica, these functions are affected.
Patients suffering from sciatica will experience weakness in the thighs and legs. It is vital that the root cause is determined. When there is rupture of the spine’s cushion, the nerve is compressed. With the increased pressure in the area, a person will experience pain, numbness, and weakness. The nerve can be irritated or inflamed due to herniated discs or spinal stenosis.
Symptoms of sciatica:
- Burning sensation
- Sensations of pins or needles, tingling feeling
- Shooting pains
- Cramping sensations
The symptoms of sciatica can be due to an underlying condition. For accurate diagnosis, the doctor will perform several tests, physical exams and consider the patient’s medial history. Before treatment options are given, the root cause of symptoms is considered. Some patients also undergo MRI and x-rays.
Once you are diagnosed with sciatica, the doctor will offer the various treatment options that will suit your present condition. Medical professionals usually recommend muscle relaxers, anti-inflammatory medicines, and rest. For patients suffering from severe symptoms, oral steroids are given, but because of the side effects, patients tend not to prefer this treatment.
Tags: back pain tips, causes for back pain, causes of back pain, causes of pain in back, pain in lower back, sciatic nerve, sciatic pain, sciatica causes, sciatica facts, sciatica pain, sciatica tips, what is sciatica
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