Do you feel like you’ve tried just about every treatment for sciatica? Are you tired of taking anti-inflammatory medications or don’t feel comfortable taking them? Try treatment for sciatica at home. Believe it or not, in some cases it may be possible to treat sciatica in the comfort of your own home. Below are some suggestions for treatment for sciatica at home.
A disc bulge may be the root cause of your sciatica pain. Once the doctor diagnoses your condition, you will need to find out the different treatment options. Some people suffering from back pain often think that they have sciatica, but you should not make assumptions. You need an accurate diagnosis to be able to do your treatment for sciatica at home.
Sciatica is often mistaken with the cauda equina syndrome. This involves severe pain in the lower back. The first thing that you must do is to determine some effective pain relievers. Patients who can’t stand the pain can use anti-inflammatory medicines. Aside from those, muscle relaxants are also recommended, as well as painkillers. Controlling the pain is vital if you want to control your life!
There are various positions you can try to feel comfortable at home. Lie down on your stomach and place a pillow under our ankles and stomach. You can also try lying down on your back with pillows under your neck and knees. Another position that you can try is raising your feet on a footstool or chair seat.
Living an active lifestyle is also important. When the pain sets in, it may be impossible to move around with ease. However, once you are able to stand the pain, you should move around and perform your day-to-day routine. Walking is good for sciatica sufferers as well.
In order to get the best results from treatment for sciatica at home, you should ask your doctor for suggestions. The suggestions above may help relieve your pain for short periods of time. Talk to your doctor about what treatment for sciatica is best for you. You may finally be able to say goodbye to the pain and discomfort! Gain control of your life by finding the right treatment for sciatica.