Many people prefer to take a more holistic approach when finding a treatment for sciatic pain. Often times sciatic pain remedies are researched before options such as surgery are looked into. Sciatic pain remedies vary in their success and have different results with every individual. Some natural sciatica treatments that seem to have worthy feedback include:
Sciatic Pain Remedy #1: Stretching
Sciatic pain remedies don’t always have to be tinctures and tonics! Stretching can helps strengthen back muscles and reduces the occurrence of pain. A physician can suggest certain exercises or provide a referral to a physical therapist. Some patients find that yoga is also helpful.
Sciatic Pain Remedy #2: Epsom Salt Soak
Adding Epsom salt to a warm bath is a soothing treatment for sciatic pain. According to the Epsom Salt Counsel the components of Epsom salt–magnesium and sulfates–provide individual benefits to the body including muscle pain relief, reduced inflammation and natural stress relief.
Sciatic Pain Remedy #3: Acupuncture
This alternative sciatic pain remedy involves inserting needles at specific body points. This is done to release the blocked energy in the body. When the blocked energy is released, the pain is automatically reduced. It is recommended that you opt for a licensed practitioner when trying to treat sciatica with acupuncture.
Sciatic Pain Remedy #4: Massage
Studies reveal that massage can ease out the symptoms associated with sciatica. It eases out the pressure exerted on the sciatic nerve, which in turn helps reduce pain. As massage is not a sciatica cure all, it is most definitely a sciatic pain remedy that helps to reduce the pain and discomfort associated with sciatica.
Sciatic Pain Remedy #5: Homeopathic Remedies
There are many different homeopathic remedies available as a treatment for sciatic pain. Sciaticalm is a sciatic pain remedy that offers effective lower back pain relief. Homeopathic Sciaticalm tablets are specially formulated to speed directly to the area of back pain, working quickly and effectively to reduce the compression of the nerve. Sciaticalm gives you fast relief from acute sciatic pain attacks, plus it helps with long-term reduction in the frequency and severity of your attacks. You can learn more about this sciatic pain remedy on their sciatica relief facebook page and sciaticalms pain relief site!