There are a lot of people suffering from sciatica these days and one of the best ways to alleviate the symptoms is through a sciatica massage. There have been many people who suffer from sciatica that have benefitted from a sciatica massage as treatment. There are different types of massages that have been proven to be effective to relieve the sciatica pain. The sciatica massage is different for a chronic patient than it is for a bed ridden one.
The healing effect of a sciatica massage will only be experienced once this type of treatment method is done on a regular basis. Among the various sciatica massage treatments, the most popular are grouped into two divisions, the Western and the Oriental techniques. The kind of massage that should be given is dependent also on the kind of sciatica a patient suffers from. Therefore, it is always good to consult an expert on sciatica pain before doing any messages in order to determine the correct massage type to use.
The different types of sciatica massage include: Psoas major, ischemic compression, cross fiber friction, quadrates lumborum, and gluteus medius. Even though there are different types of massages for sciatica, all massage therapists agree that the sciatic nerve should never be touched or meddled with too much. Once the sciatic nerve is inflamed, the patient feels a severe pain. Usually, the numbness can be noticed on one side or both sides, along with the legs, which may be difficult to move.
Massage therapists use different methods to conduct a sciatica massage. The most useful and commonly used is the longitudinal strapping or the static compression. This is proven to be the most successful treatment in the form of a massage. This kind of massage allows the therapist to put a great amount of pressure on the muscles and allows him or her to reach the depths on the contraction. An expert therapist always knows how to deal with the various muscle imbalances of a patient. One of the things that a therapist should be able to do is to massage the muscles on the lower back as well as the hip rotators so the patient will be relieved from pain.
The treatment for sciatica will become more successful through a sciatica massage once a therapist and the patient have a healthy relationship. Communication is important with your massage therapist. One important thing to do during a sciatica massage is to tell the therapist exactly how you feel while the massage is being given so that he or she will be aware of it. This will also help the therapist to determine the right kind of sciatica massage to use for the best treatment!