Sciatica treatment can range from a variety of medications and exercises. Different sciatica treatments improve conditions more or less depending on the individual, so many people find comfort trying more than one option to see what works best. Below are some available options and methods which you may find beneficial on your quest for sciatica treatments.
Sciatica Treatments Include:
Exercises and Stretches for Sciatica
Exercise can prove to be a beneficial form of sciatica treatment and can be helpful for alleviating sciatica nerve pain. It is best to consult your doctor first. Keep in mind that you must discuss these exercises with your healthcare provider or therapist before trying any of them out. Stretches may also be a good sciatica treatment for you, as long as they achieve the goal of stretching the specific muscles needed. Stretches should help in decompression and easing of pain caused by sciatica.
Sciatica Pain Medications
Over-the-counter or prescription medications may also be helpful in relieving sciatica. Non-steroidal anti-inflammatory drugs (such as ibuprofen, naproxen, or COX-2 inhibitors), or oral steroids can be helpful in reducing the inflammation which is usually a contributing factor in sciatica. There are homeopathic remedies for sciatica available as well, one good example is Sciaticalm™.
Epidural steroid injections for sciatica
If the sciatica pain is severe, an epidural steroid injection can be performed to reduce the inflammation. An epidural injection is different from oral medications because it injects steroids directly to the painful area around the sciatic nerve to help decrease the inflammation that may be causing the pain. While the effects tend to be temporary (providing pain relief for as little as one week up to a year), and it does not work for everyone, an epidural steroid injection can be effective in providing relief from an acute episode of sciatic pain.
Certain forms of massage therapy have been shown to have a number of benefits for back pain, including increased blood circulation, muscle relaxation, and release of endorphins (the body’s natural pain relievers).
Sciatica Treatment: Physical Therapy
Sciatica physical therapy is certainly an integral part of the back care industry and considered as a valuable component of any rehabilitation program. Generally, this therapy is not a back pain cure, but often gives a sign to other misdiagnosed pain syndromes. Keep in mind that if you have been diagnosed with a spinal explanation for your back pain and receive
For more information check out our post on natural sciatica treatments.
- Exercises for Sciatic Nerve: Water Aerobics for Sciatica
- Treatment for Sciatic Pain: Spinal Decompression
- Sciatica Alternative Treatment: Exercises For Sciatic Nerve
- Exercises for Back Pain : CBS News Special!
- Sciatica News Update : New Gel That Cures Back Pain!